A DOSE OF POSITIVITY

This is a live broadcast where I have the privilege to interview SOULutionist; passionate change-makers, thought leaders, social and environmental innovators, and wellness professionals living and working like the future matters 🌿


Proven Strategies to Heal Your Brain, Body and Life from Chronic Stress
Aug
1

Proven Strategies to Heal Your Brain, Body and Life from Chronic Stress

Join us for an uplifting discussion on Thursday, August 1st, at 7 pm EST as we learn how we can heal our brain, body and life from chronic stress with Dr. Mariza Snyder.

Dr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally.

For the past fifteen years, she has lectured at wellness centers, conferences, and corporations on hormone health, metabolic health, nutrition, and detoxification.

She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Energized Podcast, (with over 11 million downloads) designed to empower women to become the CEO of their health.

Check out her website, https://drmariza.com, for women's hormo’ne tips, including recipes and supplementation.

Come with your questions and concerns. ✨

Here's the Zoom link: https://bit.ly/3uHqn6b

See you soon! 💕

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Making Ayurveda practical in our current lives
Jul
18

Making Ayurveda practical in our current lives

Nidhi is really excited to share her passion for Ayurveda with you through this platform.

She's the founder of Medhya Herbals and a mother of two awesome kids, an ardent nature lover, and a firm believer in nature’s intelligence – which is Ayurveda, a science of life!

She's also a chemical engineer, a geek who loves to test theoretical knowledge with practical experience.

Having resolved her own health issues with Ayurveda, she has set on a mission to support the health of millions of other women, who can also immensely benefit from the holistic and natural Ayurvedic healing medicine.

To learn more about Nidhi and her incredible work, kindly visit https://medhyaherbals.com/

Watch the replay here: https://youtu.be/EW1Vz3XjEAg

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Meditation, Music, and Mantras
Jun
20

Meditation, Music, and Mantras

Alana Cahoon is a guiding force behind self-discovery and conscious leadership. She is the founder of Grow 2 B U, LLC, where she designs programs for personal and professional transformation. Her approach involves tapping into individuals' authenticity to overcome barriers in their careers, relationships, and living situations. With extensive training in holistic health, creativity, and conscious leadership, Cahoon helps clients unlock their inherent wisdom for a balanced and abundant life.

John Covach is a distinguished music scholar with degrees from the University of Michigan and a Fulbright scholar experience in Vienna, Austria. He has taught at several prestigious institutions and his students hold notable academic positions. Covach has published extensively on popular and twelve-tone music and the philosophy and aesthetics of music. He is a co-editor of several books and the author of the textbook "What’s That Sound? An Introduction to Rock Music." Covach serves on editorial boards and as a General Editor for the University of Michigan Press's monograph series on popular music. As a guitarist, he performs in the progressive-rock band Land of Chocolate and other projects.

To learn more about Alana and her incredible work, kindly visit https://www.alanacahoon.com/

Watch the replay here: https://youtu.be/wCdwmvsQ6XQ?si=o4u9rKg48Xcw2DUb

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The Antidote to Uncertainty is Certainty  in Yourself, Your Life, and the World
Jun
13

The Antidote to Uncertainty is Certainty in Yourself, Your Life, and the World

Ivy Ray is a Mother. A Singer. A Formerly Signed Recording Artist, A 26-Year Interdisciplinary Educator of Multidisciplinary Means, and Senior Teacher of Nevine Michaan’s Lineage of Katonah Yoga©. She is a global trainer of teachers, specializing in private instruction (one-on-one) and intimate groups. A native New Yorker, Ivy is also a communicator, collaborator, and creator. She is a published songwriter and writer, as well as a business and life consultant and speaker. Ivy draws inspiration from artists who respond to life, those who make life heavenly, and those who make it challenging. She embraces the awesome, the awful, and the daily grace, grit, and beauty of all things in life.

To learn more about Ivy and her incredible work, kindly visit https://ivyray.one/

Watch the replay here: https://youtu.be/uCBCbKpLGUg

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Pearls of Positivity for Bereaved Parents
Jun
6

Pearls of Positivity for Bereaved Parents

Suraj Holzwarth, an international spiritual healer, therapist, and teacher, is deeply impacted by the loss of her 33-year-old daughter, Sierra Rae, on January 11, 2022. This tragedy has led Suraj on a profound journey of transformation, expanding her ability to offer sacred space and healing tools to others experiencing grief and trauma. As the founder of The Whirling Rainbow Foundation, Grandmother Drum International Peace Project, and the Rainbow Fire Mystery School, she has influenced over a million lives across more than 20 countries. With over 40 years of experience in various healing modalities, including somatic release, aromatherapy, and shamanic practices, Suraj is dedicated to guiding others through life's profound challenges to uncover their soul’s purpose. She is also a death doula and teacher.

To learn more about Suraj and her incredible work, kindly visit https://www.whirlingrainbow.com/

Watch the replay here: https://www.youtube.com/watch?v=bnZHqG-DLzI

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Panchakarma and Thai Yoga Bodywork
May
23

Panchakarma and Thai Yoga Bodywork

Ramona was born and raised in Romania. She spent her early years in the mountains of Romania amidst the spiritual richness and experiences. She has been highly intuitive from childhood, able to see events before they unfold. She uses real-life experiences in integration with various healing modalities to help individuals offering Instant release/adjustment through a whole MIND, BODY, and SOUL packet of Healing.

To learn more about Ramona and her incredible work, kindly visit https://www.pramonaspiritual.com/

Watch the replay here: https://www.youtube.com/watch?v=sIAHZEHbShI&t=9s

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The Power of Affirmations and Mantra
May
16

The Power of Affirmations and Mantra

Mina Lee has been offering bodywork sessions in Kohala, Waimea, and Hilo/Hamakua Coast for the past 10 years. Upon moving to the Big Island 13 years ago, she embarked on a musical journey as a means of creative expression, which has since evolved into a spiritual practice. Through music, she transforms pain and challenging experiences into lessons and affirmations to propel herself forward. While she has been writing songs for some time, she has recently focused on honing her craft over the past 2 years, alongside facilitating sacred song circles around the island. Currently, Mina is in the process of recording her latest songs for distribution and eagerly looks forward to sharing them on the show.

To learn more about Mina and her incredible work, kindly visit https://www.mahinalee.com/

Watch the replay here: https://www.youtube.com/watch?v=MeNkOs4TPnI&t=1980s

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Sound Can Catalyze Your Unique Passions and Gifts
May
9

Sound Can Catalyze Your Unique Passions and Gifts

Kristin Hoffmann, a Juilliard-trained singer and conscious musician, channels her passion for peace and Earth/Ocean conservation into her music. As the vocalist for the acclaimed show BELLA GAIA, she creates sonic-emotional spaces for connection and healing. Kristin has performed worldwide, from TEDx San Francisco to the Sydney Opera House. She collaborates with thought leaders, amplifying important messages through music. Active in organizations like FIONS and UNITY EARTH, Kristin received the UNITY EARTH CHAMPION Keeper of the Flame Award in 2023. She recently composed The Holomovement's anthem and released an album titled RainShine. Hosting monthly online events called SONIC SOUL FAMILY GATHERINGS, Kristin invites all to join in the dialogue and music for soul awakening.

To learn more about Kristin and her incredible work, kindly visit https://www.kristinhoffmann.com/

Watch the replay here: https://www.youtube.com/watch?v=alzcSroapRw&t=18s

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Soil Health and the Transformative Process of Composting
May
2

Soil Health and the Transformative Process of Composting

Nany is a versatile individual with a diverse range of skills and passions. Originally from Guatemala and of Mayan Ki'che descent, she migrated to the USA at sixteen. With a background in permaculture, cacao regenerative agriculture, beekeeping, and curriculum development, she combines her expertise with her love for nature and storytelling. Nany is deeply involved in social entrepreneurial ventures, focusing on recycling organic materials, soil regeneration, Korean Natural Farming, vermiculture, and relational agriculture. Her interests also extend to social anthropology, ethnobotany, epigenetics of foods, and soil sciences.

To learn more about Nany and her incredible work, kindly visit her Instagram @nany_zepeda

Watch the Replay here: https://youtu.be/WGow-Lczay8

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Personalized Nutrition
Apr
25

Personalized Nutrition

Chandler Ray, RDN, is a passionate Registered Dietitian Nutritionist with a personal journey that fueled her dedication to nutrition. After overcoming an eating disorder, she pursued studies in Nutritional Sciences at Penn State University and completed her dietetic internship at The University of Maryland. Her career has spanned diverse roles in San Diego, including private practice, clinical nutrition, genetics, and menu development. Chandler specializes in personalized nutrition, helping clients manage chronic illnesses and develop healthier relationships with food. Now based in New Jersey, she operates her private practice, Chandler Ray, RDN LLC, offering tailored nutrition guidance to optimize health and promote balanced lifestyles.

To learn more about Chandler and her incredible work, kindly visit https://www.chandlerrayrdn.com/

Watch the Replay here: https://www.youtube.com/watch?v=Ob57D2192m0&t=10s

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Self-Empowerment and New Paradigm in Healing
Apr
18
to Apr 19

Self-Empowerment and New Paradigm in Healing

Alvita is a highly experienced doctor of Oriental Medicine and licensed Acupuncturist with over 42 years of dedication to holistic healing. Her expertise includes various modalities such as acupuncture, massage, spiritual healing, and bio-energetic medicine. She holds degrees from the American College of Traditional Medicine and the Institute of Oriental Medicine in China. She operated a successful clinic in Mill Valley, California, and has been recognized as one of the "Top Alternative Medical Doctors" in the San Francisco Bay Area. She emphasizes prevention, detoxification, and empowering the spirit in her practice at the Aloha Health Clinic in Waimea and Hawi.

To learn more about Alvita and her incredible work, kindly visit https://consciouschoiceacademy.org/

Watch the replay here: https://www.youtube.com/watch?v=lBW5wy-QiRY&t=461s

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Bees for Planetary and Humanitarian Healing
Apr
11

Bees for Planetary and Humanitarian Healing

Dawn, from Bee Divine Hawaii, practices natural, treatment-free beekeeping in North Kohala. With her daughter Mariah, she shares the health benefits of bees, emphasizing their role in planetary and humanitarian healing. Through their gatherings, they educate about bees' importance in ecology and agriculture, fostering appreciation for these vital insects. With warm hospitality and reverence for nature, Dawn and Mariah inspire a deeper connection to our world.

To learn more about Dawn and her incredible work, kindly visit https://www.facebook.com/BeeDivine2.

Watch the replay here: https://www.youtube.com/watch?v=dJDoQ3ama7U

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Episode 91: Release Your Pain
Apr
4

Episode 91: Release Your Pain

Sharon has practiced Myofascial Trigger Point Therapy since 1984, training both practitioners and patients in self-care techniques to help regain full function and find pain relief. The MYO Pain Relief Center specializes in a unique and highly effective non-surgical, non-drug approach.

To learn more about Sharon and her incredible work, kindly visit https://myopain.com/.

Watch the replay here: https://www.youtube.com/watch?v=t85sz66Qh8U&t=404s

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Episode 90: YOGA - More than just Asanas.
Mar
28

Episode 90: YOGA - More than just Asanas.

Barbara is the least likely person ever to become a yoga teacher. Barbara struggled with anxiety and depression but was transformed by the example and yoga practice of her teacher. Inspired by her own journey, she became a teacher herself, aiming to provide others with the same transformational experience she had.

To learn more about Barbara and her incredible work, kindly visit https://weavervilleyoga.com/

Watch the replay here: https://www.youtube.com/watch?v=X3dkpkBnlck&t=2s

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Episode 89: Prevention and Reversal of Heart Disease
Mar
14

Episode 89: Prevention and Reversal of Heart Disease

Angeline is a Certified Health Coach working for a holistic cardiologist, Dr. Jack Wolfson, at Natural Heart Doctor. She works with prospective and current patients in implementing lasting lifestyle changes that lead to healthier outcomes.

To learn more about Angeline and her incredible work, kindly visit https://naturalheartdoctor.com

Watch the replay here: https://www.youtube.com/watch?v=Xb8AkkPhxcc

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Episode 88: Xistential threats, inner resonance, peace on Earth by 2030
Mar
7

Episode 88: Xistential threats, inner resonance, peace on Earth by 2030

As the founder of TRUST Climate Action Strategists, Kat Haber is on a mission to advocate for global peace and combat climate change. With a TED Organizer background and a history of activism, including walking across the USA for climate action and promoting world peace initiatives, She is deeply committed to inspiring individuals and communities to take action.

To learn more about Kat and her incredible work, kindly visit https://www.trustclimateactionstrategists.com/

Watch the replay here: https://www.youtube.com/watch?v=Wktw-T_ndRM

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Episode 87: Lady Freedom’s story as a woman ‘hidden in plain sight’
Feb
22

Episode 87: Lady Freedom’s story as a woman ‘hidden in plain sight’

Kris Farquhar, a versatile creative force, embodies roles as an Author, Illustrator, Singer-Songwriter, and Somatic Sound Therapist. Founding Environmental Music Films and Lady Freedom Circle, she facilitates somatic sensory-sound experiences guiding individuals to connect with their inner Divine and the spirit of America through Lady Freedom.

Katya Miller, a researcher, writer, metalsmith, and peace activist, is honored with a research fellowship to craft a book on the Statue of Freedom atop the US Capitol dome, offered by the U.S. Capitol Historical Society and Architect of the Capitol. With her expertise, Miller aims to shed light on the statue's historical and symbolic importance, enriching our understanding of American heritage and ideals in a peaceful context.

To learn more about Katya and Kris and their incredible work, kindly visit https://www.katyamiller.com/ and https://www.somaticsoundtherapeutics.com/

Watch the replay here: https://youtu.be/MxSPtj4-zq4

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Episode 86: Becoming Energetically Sovereign: Relationship Skills for Empaths
Feb
15

Episode 86: Becoming Energetically Sovereign: Relationship Skills for Empaths

Evalena Rose helps people open their hearts and embody their soul essence through MetaTherapy, Channeled Readings, and energetic healing. In private practice for 45 years, she serves awakening seekers, especially healers, therapists, and entrepreneurs.

Empower yourself with the tools to cultivate energetic sovereignty.

To learn more about Evalena and her incredible work, kindly visit https://www.evalenarose.com.

Watch the replay here: https://youtu.be/QlglFNJFA9Y

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Episode 85: Life happens FOR you, not TO you!
Feb
8

Episode 85: Life happens FOR you, not TO you!

JaRee is a serial entrepreneur. In all of her prior businesses, JaRee found that her clients lacked knowledge when it came to money—making it, saving it, and investing it. When asked about their investments, most reacted with fear and anxiety around the topic of money. JaRee discovered that money was top of mind for everyone she met.

Learn how you can get the most out of life and safeguard your family's future while you focus on living your best life. Discover the peace of mind and well-being that comes with having the right financial plan in place.

To learn more about JaRee and her incredible works, kindly visit https://myfreedomfirst.live.

Watch the replay here: https://youtu.be/TMMCAYVEIkQ

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Episode 84: Health And Healing Through Intentional Community
Dec
14

Episode 84: Health And Healing Through Intentional Community

Robin, a distinguished individual with a Masters in Global Supply Chain, is a beacon of knowledge and expertise within the Global Food Collaborative (GFC) team. With a keen focus on connecting local supply chains, Robin understands the importance of fostering relationships between producers and consumers on a community level.

To learn more about Robin and her incredible works, kindly visit globalfoodcollaborative.com.

Watch the replay here: https://www.youtube.com/watch?v=t5opVJxxrEM

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Episode 83: Loving Cancer: My Healing Superpower
Dec
7

Episode 83: Loving Cancer: My Healing Superpower

Cristina Whitehawk, a two-time award-winning author and global speaker, inspires joy and limitless living through her expertise as a master facilitator and educator. Known for unlocking untapped inner resources, Christina guides others to live without limitations, teaching the art of digging deep.

To know more about Cristina and her incredible works, kindly visit whitehawkwisdomway.com.

Watch the replay here: https://youtu.be/NzRTpXJbe4c

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Episode 82: The Body's Ability to Heal
Nov
30

Episode 82: The Body's Ability to Heal

Zahrah Sita is a dedicated health enthusiast, holistic detox expert, wellness and life coach, retreat facilitator, and writer. Overcoming personal health challenges, including cancer, she delved into studies encompassing Traditional Chinese Medicine, Herbalism, Nutrition, Neurofeedback, Holistic Detoxification, Ayurvedic Therapies, and more.

Zahrah's transformative journey inspired her to develop life hacks for empowerment and success, leading her to help others unlock their potential and reclaim their health through coaching programs.

To know more about Zahrah and her incredible works, kindly visit https://www.zahrahsita.com/.

Watch the replay here: https://youtu.be/0QHybZdkREs?si=D0ujcqbwXEAsAKEO

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Episode 81: Ho'oponopono: Resolving Inner Conflict for Outer Transformation
Oct
12
to Oct 13

Episode 81: Ho'oponopono: Resolving Inner Conflict for Outer Transformation

James Kawainui is a Native Hawaiian healer and Kahu, (Hawaiian priest) whose family goes back over 20 generations in Hawaii. Over twenty years ago, in a moment of clarity and awakening James walked away from the “corporate world,” and moved back to Hawaii.

To know more about James and his incredible works, kindly visit https://jameskawainui.com/.

Watch the replay here: https://youtu.be/xwwiKFw5seE

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Episode 80: How Habits Can Help Us Increase Confidence
Sep
28

Episode 80: How Habits Can Help Us Increase Confidence

Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services, the host of the popular Casa DeConfidence Podcast®, and her weekly Radio Show Confident You featured on a global talk radio network.

As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive, and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change their lives.

To know more about Julie and her incredible works, kindly visit https://www.goconfidentlycoaching.com/.

Watch the replay here: https://youtu.be/CgFzBVd_P-k

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Episode 79:✨Home Health & Wellness✨
Sep
21

Episode 79:✨Home Health & Wellness✨

Pat Chin is a Home Health & Wellness Consultant with over 38 years of corporate experience as Chief of Staff and Business Unit Head with Citigroup. Accomplished in operations and technology, she translated both into her calling for clean living in establishing Pat M Chin. Pat believes that creating healthier homes improves overall quality of life.

To know more about Pat and her incredible works, kindly visit https://patmchin.com.

Watch the replay here: https://youtu.be/1OkyatuIq94

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Finding Harmony Within: Unleashing Your Inner Wisdom for Life in Balance
Sep
14
to Sep 15

Finding Harmony Within: Unleashing Your Inner Wisdom for Life in Balance

Mindfulness Coach Alana Cahoon is a master teacher of meditation, mindfulness and energy healing. She weaves a sense of calm and creativity into her coaching and coursework, offering participants the experience of freedom, relaxation, and fun!

To know more about Alana and her incredible works, kindly visit https://www.alanacahoon.com/.

Watch the replay here: https://youtu.be/DRvxbyFV-xg

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Grace, Growth and Beauty Within Death and Dying
Sep
7

Grace, Growth and Beauty Within Death and Dying

Adele Anderson is an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and have the honor of helping those seeking to ease their painful losses and amplify happiness since 2002.

To know more about Adele and her incredible works, kindly visit https://lifecoachadele.com/.

Watch the replay here: https://youtu.be/zfFSGhRFnkM

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✨Good Energy Only✨
Aug
31

✨Good Energy Only✨

Carol Cole Lewis is a socially conscious, values focused professional; with sales, marketing and training experience obtained through working with individual customers and companies of all shapes, sizes and stages from startups to non-profit to fortune 100 corporations. She became an independent solar consultant in 2016 in order to inspire homeowners throughout the United States to gain energy independence, and to reduce their energy cost and carbon footprint through solar and renewables.

To know more about Carol and her incredible works, kindly visit https://www.upstartenergy.com.

Watch the replay here: https://youtu.be/pPw4I3yik1g

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Growth Through Grief
Aug
24

Growth Through Grief

Erin teaches yoga in person in the winter in Playa del Carmen Mexico, and in the summer on Vancouver Island Canada. She teaches on Zoom all year long. Most of her students are either grieving moms or beginners.

Erin has done a lot of intentional healing from grief. This includes breath work, meditation, massage, walking, journaling, sound bathing, talk therapy, different healing ceremonies and of course yoga.

To know more about Erin and her incredible works, kindly visit https://yogawitherinb.com/.

Watch the replay here: https://youtu.be/VsWwc7OPgs0

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Watch or listen to the rest of the episodes!