Ginger-Beet Juice

Ginger-Beet Juice

In this healthy ginger-beet juice recipe, we pack in vegetables by blending them together with an orange and apple. No juicer? No problem. See the juicing variation below to make this best juice recipe in the blender.

Nutrition Facts (per serving)

• 100 Calories
• 1g Fat
• 21g Carbs
• 3g Protein

Ingredients

• 1 medium orange, peeled and quartered
• 3 kale leaves
• 1 medium apple, cut into wedges
• 1 medium beet, peeled and cut into wedges
• 1 1-inch piece peeled fresh ginger
• Ice cubes (optional)

Preparation

• Prep Your Ingredients before You Start Juicing: Use the whole kale leaf (stem included), core and quarter the apple (you can discard discard the core if that’s your preference, but I don’t). Do not juice, in any order. Cut the juice only half and add to your juice. Each juicer operates a bit differently, so be sure to familiarize yourself with how it works before juicing.

• We found that the order in which the vegetables are added to the machine matters. For example, kale gets a more juice through the chute. Heartier fruits go through the chute harder fruits to get through the chute. So we use the order followed: feed in order.

• If you don’t have a juicer and don’t mind a little pulp, then use a fine-mesh strainer to strain the juice after juicing. If you like a more concentrated, cold juices, add a little water to thin it out.

Notes

If you don’t have a juicer and don’t mind a little pulp, then use a fine-mesh strainer to strain the juice after juicing. If you like a more concentrated juices.