As we find ourselves caught in the whirlwind of the holiday season, I’m taking a moment to share some reflections that have been swirling around in my heart. I know it can be a hectic time, filled with both joy and stress, so let's navigate this season together with love, intention, and a focus on what truly matters. Gratitude️.

I am beyond grateful for everyone who makes up our incredible community, whether you join me for our live broadcasts, engage in our Facebook Group, or connect with me via email. Your presence adds a beautiful layer of warmth and positivity to our shared journey of finding the good in everything.

Speaking of community, In our upcoming live broadcast, on "A Dose of Positivity," airing on Thursday, Dec 14th, I am honored to have the remarkable Robin Richardson, founder of the Global Food Collaborative, as our special guest. Together, we'll explore the profound benefits of changing our mindset to embrace purposeful gatherings and making a difference by being different. As we delve into the conversation, we'll uncover the science and statistics supporting the idea that community is not just a key to healthy living and longevity but also a catalyst for positive change. So mark your calendars, spread the word, and let's come together to make things happen, proving once again that our connections have the power to shape a brighter, more fulfilling future.

"The path to a sustainable future begins with acknowledging the profound interconnection between our lives and the Earth. How we live is a vote for the world we want."
- Terry Tempest Williams

✨ The Power of Connections: In the tapestry of life, every thread is a connection waiting to be woven into a masterpiece.

Have you ever stopped to think about the incredible impact the people around you have on your life? It's a simple truth but one that's often overlooked. As we dive headfirst into the holiday madness, take a moment to evaluate the company you keep. Are they lifting you up? Do they fill your heart with warmth and joy? Remember, if you are the sum of the people you surround yourself with, it's worth investing in relationships that bring out the best in you.

✨ Finding Energizing Souls: Connections are the invisible threads that bind us to the universe, creating the fabric of our shared existence. Connect and ignite your goodness with soulful people.

We all need a little extra energy during this busy time, don't we? Consider what truly rejuvenates you in another person. Is it their positivity, their kindness, or their ability to make you laugh until your belly aches? Identify those qualities, seek out those people, and let their energy be the light that guides you through the holiday hustle. Every encounter is a chance for connection, a bridge between souls in the vast landscape of life. The web of connection stretches across the universe, and at every intersection, we find a piece of ourselves in others.

✨ Simple Steps to Radiance:

Now, let's talk about concrete steps. In the midst of the chaos, find small moments of serenity. Whether it's a quiet cup of tea in the morning, a brisk walk in nature, or a heartfelt conversation with a friend, these simple actions can be powerful anchors in a sea of holiday frenzy. We are not separate beings; we are interwoven souls, each a note in the symphony of existence.

✨ The Gut Check:

How do you know if it's working? Listen to your gut. Your intuition is a powerful guide. Observe how you feel after spending time with certain people or engaging in particular activities. Are you lighter, brighter, and more at peace? Trust those feelings; they're your internal compass.

✨ Community as an Investment:

Now, let's shift our focus to community. What makes a community a mutually beneficial investment? It's the give-and-take, the support, the shared laughter and tears. In this season of giving, remember that the bonds we build are the true treasures of life. Invest time and energy in your community, and you'll find the returns are immeasurable. The beauty of life lies in the interconnectedness of our stories, creating a narrative that transcends individual chapters and radiates positivity.

✨ Food as Fuel for the Body and Earth:

As we talk about nourishing connections, let's not forget the importance of nourishing our bodies and the planet. The food we consume has a profound impact on both. Opt for locally sourced, sustainable options. Be mindful of the energy you're putting into your body and the energy it takes to produce what you eat.

✨ Making a Difference Connect with Mother Earth:

“As we nurture our connections to the Earth, we discover that we are not separate from nature but an integral part of its grand design." - Luanne Oakes

Wondering how you can make a difference in your health and the health of the planet? Start small. Plant a garden, support local farmers, reduce waste, and savor the beauty of a home-cooked meal. Every choice we make has a ripple effect, and collectively, we have the power to create positive change. Our hearts beat to the universal rhythm of Mother Earth, reminding us that our connection transcends the boundaries of time and space. We are like islands in the sea, separate on the surface but connected in the deep.

✨ Intentional Community: A Cornerstone of Well-being

The trend of intentional living is gaining momentum, and for a good reason–it underscores the profound impact of community on our well-being. Studies, including the renowned Blue Zone Project, have shown that people who actively participate in close-knit communities live longer and healthier lives.

This revelation isn't a mere coincidence; it's a testament to the healing energy that blooms when hearts and minds come together in harmony. Whether it's a small neighborhood gathering, a shared garden project, or a collaborative initiative, intentional communities offer a sanctuary of support, purpose, and shared joy.

So, as we navigate the holiday season, let's not only seek nourishing connections but also consider how intentional community living can be a guiding light not just during the holidays but throughout our entire lives. After all, our connections and communities are the threads that weave the tapestry of a vibrant, fulfilling existence.

So, my dear friend, as we navigate the chaos of the holiday season, let's remember that amidst the hustle, there is an opportunity for connection, growth, and love. Let's choose joy, surround ourselves with uplifting souls, and build a community that nourishes us in every sense.

Wishing you a season filled with light, love, and the warmth of beautiful connections.

🌺 Announcements

I'm excited to let you know that the upcoming "Dose of Positivity" on Thursday, Dec 14th, will be the last one until February. My husband, Kevin, and I are embarking on a journey to visit our son and granddaughter, leaving on Dec 23. Following that, I’ll start the new year in India and spend the month of January at Rajah Ayurveda Hospitals and Rejuvenation Centers to do a Panchakarma which is an Ayurvedic therapy that involves Pancha (five) karmas (actions) that helps in cleansing the body of accumulated toxins with an aim to restore health.

My health has been on an upward trajectory, and I'm grateful for the daily improvements as I undergo detoxification from heavy metals and nourish my body, mind, and soul. While the upcoming adventure into a foreign land and an uncharted realm of healing is met with excitement, there's also a hint of nervousness.

During my time away, I'll do my best to share updates through blogging and share snapshots of this journey in our Facebook Group. Your continued support means the world to me, and I appreciate your understanding as I take this important step toward my well-being.

Lastly, I ask for your thoughts, positive energy, and special prayers for Tel and her family as they navigate through a challenging time. Your love and light make a difference, and I am truly grateful to have such an awesome community surrounding me.

Wishing you all a beautiful holiday season filled with love, joy, and positive vibes.