Tasty Fruit Salad & Infused Water

Tasty Fruit Salad & Infused Water

This refreshing salad is not only delicious but beautiful. Low in calories, high in fiber, nutrition, and very hydrating.  Considering tomatoes and cucumbers are actually fruits, this recipe is technically a fruit salad. Besides being nutritional, salads truly make...
Green Bean Salad: Low Carbon Foot Print Recipe

Green Bean Salad: Low Carbon Foot Print Recipe

Aloha all you Beautiful Souls striving to eat a diet that is good for People and the Planet Green beans * String beans * Snap beans*  Not only are they good for you; they fortify the soil! An important food crop for centuries, these easy to grow beans, improve the...
A collection of summertime cucumber recipes

A collection of summertime cucumber recipes

I happen to LOVE cucumbers and use them in many recipes. I especially like to get a fresh cucumber and eat it whole. The best is when they come right out of the summertime gardens. By definition, a cucumber is a fruit because it develops from the flower of the...
Fermented Recipes

Fermented Recipes

Heal Your Digestive System With Microbial Rich Foods Aloha LCFPR Lovers, It’s that time of year again J. Summertime is the perfect time to plan and preserve garden fresh foods for year-round pleasure. Fermentation is one way to assure you get the most bang for your...
Mega Low Carbon Footprint Salad

Mega Low Carbon Footprint Salad

We all know salad is an asset to our diets, but not all salads are created equal. The best ones are the freshest ones: when the ingredients come directly from the soil to your table. The art of building a salad is a part of the celebration of eating the salad. A...
Low Carbon Footprint Recipes Intro + Presto! Pesto Recipe

Low Carbon Footprint Recipes Intro + Presto! Pesto Recipe

Low Carbon Footprint Recipes: For People And The Planet From the time I could walk food has been a passion of mine. It led me to be a restauranteur for 37 years and to start the first national organic cocoa and chocolate syrup company (under the AH!LASKA brand). I ...