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10 ways to boost your immune system and thrive in these uncertain times.Β 

10 ways to boost your immune system and thrive in these uncertain times.Β 

by Donna Maltz | 23 Mar | Consumption Series, Health Tips, Nature Therapy

πŸ’ͺ🌿 Time To Fortify – Not Fear πŸ’ͺ🌿 10 ways to boost your immune system and thrive in these uncertain times.Β  Are you stressed, freaked out, or paralyzed by the coronavirus? You can join the millions of others that are running scared, or you can be proactive and...
Healing Currents: Conscious Water Consumption πŸŒŠβ™»οΈ

Healing Currents: Conscious Water Consumption πŸŒŠβ™»οΈ

by Donna Maltz | 2 Aug | Consumption Series, Nature Therapy

From roaring waterfalls and crashing waves to gentle rain and billowing clouds, water pervades our planet’s majestic biosphere. It is easy to take for granted. – Michael DentonΒ  Aloha Beautiful Souls! Today, we are going to take a dive into water! You’ve...
Food for People and the Planet: Conscious Consumption

Food for People and the Planet: Conscious Consumption

by Donna Maltz | 22 Jul | Consumption Series

The SOULUTIONS are not found in learning how we MAINTAIN our lifestyle, but in how we CHANGE our lifestyle. Aloha beautiful souls, This is the first in a new series of Soulution blogs that takes a deeper look into how being a conscious consumer can heal ourselves and...

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soiltosoulsolutions

Living Like The Future Matters 🌟
#Author πŸ“ Created 10+ Eco-Businesses ♻️
Inspiring A More #Sustainable World 🌎
-
Get Healthy & Wealthy πŸ‘‡

Mama Donna - Eco Entrepreneur
This Rainbow Decided To Be A Tree πŸŒ΄πŸŒˆπŸ‘€ Th This Rainbow Decided To Be A Tree πŸŒ΄πŸŒˆπŸ‘€ These beautiful Eucalyptus trees can be found all over the big island. They were introduced to the Hawaiian ecosystem back in 1929 and have been thriving ever since. When I come across these majestic trees I am always blown away by how gorgeous they are 😍 They are a reminder for us to step into our most authentic self, to share our uniqueness with the world. When we reach deep inside we will discover our true colors, when we nourish them they will rise to the surface and brighten up the lives of everyone we encounter 😊. These trees will grow to be anywhere between 30-75 meters tall. They shed their bark at different rates throughout the year, beneath their skin it starts off bright green, but the longer they are exposed to the sun the more they adapt to become multicoloured. Their colors can manifest in brown, green, marooon, blue, orange, and purple β€οΈπŸ’šπŸ’™πŸ’œπŸ§‘ Rainbow Eucalytpus trees can serve as an inspiration to us all to be our greatest self. When we are rooted in our power, we can move mountains. Together we can help shift this world in a more sustainable direction πŸŒŽβ™»οΈ the Soulutions are readily available to us. Thank you so much for reading I hope you enjoy these beautiful trees as much as I do πŸ€— Have you ever encountered a #rainboweucalyptus tree before? Let me know in the comments below πŸ‘‡πŸ’­ If you want to learn more of the wisdom I’ve gained from studying the systems and cycles of nature then click the link in my bio and order a copy of my book: Living Like The Future Matters, the next three people to get a copy will get enrolled in my $700 sustainable culinary class for FREE, send me a DM for more information. Have an EPIC day beautiful souls, you are so awesome!! Big Love & Aloha πŸ€™ ~ Mama Donna 🌞 #rainbowtree #beautifultrees #tropicallifestyle #sustainablethinking
Dancing Can Cure Diseases πŸ˜³πŸ’ƒβœŒοΈ Seriously Dancing Can Cure Diseases πŸ˜³πŸ’ƒβœŒοΈ Seriously Tho... πŸ‘€ Dancing is an amazing way to improve your health and BOOST your immune system during these times πŸ’ͺ It helps you free up stagnant old stagnant energy that got trapped in your body, it’s a great way to regenerate when you’re feeling down ❀️ I’ve been dancing all my life, I grew up in the ’60s and ’70s as a #hippiespirit it was a radical time to be alive ✌️🌎 Now I’ve dedicated my life to make a sustainable shift in the world, I love living a low waste lifestyle. As a #consciousconsumer I pay attention to the music I’m listening to. That’s why I listen to music that lifts my spirits and makes me feel alive. Even tho I am 63 I feel happier and healthier than ever before. I am so grateful to share love and positivity with others every day πŸ€— So get out of your comfort zone today, put on some good music and get groovy πŸ’ƒ Next time you have a party I want an invite πŸ˜‰ Do you dance like this too when no one is around? πŸ˜… Let me know in the comments below πŸ‘‡πŸ’­ Thank you for letting me share a vulnerable side of myself with you ❀️ If you want to learn more about how growing up in the ’60s and 70’s motivated me to start over ten successful eco-businesses then click the link in my bio and order a copy of my book πŸ™Œ Together we can shift the world in a more sustainable direction β™»οΈπŸ€ Have an EPIC day beautiful souls πŸ™ Big Love & Aloha πŸ€™ ~ Mama Donna 🌞 #stilldancing #freespiritedlife #kitchendancing #hippielifestyle
How To Grow An Abundant Garden πŸŒΏβ™»οΈ Sustaina How To Grow An Abundant Garden πŸŒΏβ™»οΈ Sustainable Style 🌎✌️ There has never been a better time to get your hands in the soil and start planting seeds for the future 🌱 Whether it's in your backyard, indoors or your own farm, change starts NOW πŸ™ Over 40 years ago I helped start one of the first organic college garden projects in America. One of the KEYS to sustainable farming is BIODIVERSITY. Learn which plants work well together 🀝 Understanding agroforestry will help you figure out how to protect your plants by giving them a proper ratio of shade. When building your garden think ”connected ecosystems”, make sure the soil you are working with is the highest quality. Make sure to pay close attention to your plants, depending on your climate and environment you may need to spend a lot of time making sure the insects don't eat your food before you do πŸ˜‰ There are plenty of sustainable alternatives to help keep those pesky insects away, send me a DM and I’ll share some with you. The main thing to consider when planting a garden is that you are becoming a parent, be prepared to give lots of nourishment and time to your garden. After all, if you want your garden to thrive and grow abundance you will have to put the work in NOW. If you approach it with a healthy attitude you will see amazing results, just take a look for yourself at some of the fruit trees which are thriving on my property right now πŸ‘€ Scroll to the end for a picture of me harvesting the biggest papaya I found on my yard years ago πŸ˜‰ Thank you so much for reading beautiful souls, together we can help shift the world in a more sustainable direction 🌎 What is your favorite part about gardening? πŸ’­ Let me know in the comments below πŸ‘‡ If you’d like to learn more in-depth nature wisdom to boost your gardening skills then click on the link in my bio and order a copy of my book: Living Like The Future Matters. The next three people who order a copy will get enrolled in my upcoming $700 sustainable culinary class for FREE. I look forward to seeing you there 😊✌️ Big Love & Aloha πŸ€™ Mama Donna 🌞 #sustainablegarden #sustainablegardening #fruittreesinmybackyard #gardentips #ecofriendlyhome
Amazing 😍 Home-Cooked Nacho Snack πŸ…πŸ₯¬πŸŒ± Amazing 😍 Home-Cooked Nacho Snack πŸ…πŸ₯¬πŸŒ± This mouthwatering #sustainablerecipe will rock your world!! ✌️🌎 Nothing ever goes to waste in Mama Donna’s kitchen πŸ’ͺ I got motivated to make this recipe when I noticed some leftover tortilla chips πŸ‘€ Here's how to make this recipe: Start off by getting your pan oiled up and ready to go, then add in some organic tortilla chips. Cut up some tasty tomatoes and mix in with some minced onion. You can add organic cheese, for this recipe I used some from my local farmers market, but if you’re vegan there are many amazing alternatives like Daiya, or u could make a homemade garlic cashew cheese ❀️ Add the ingredients in and sprinkle a little bit of chilli powder on top, you can also spice it up by adding some jalapeno and other peppers 🌢 After it's finished cooking you can add on some cilantro to BOOST your immune system 🌿. You can add some homemade salsa, DM ME for the recipe I used in this video πŸ₯° The most IMPORTANT thing to remember is to do your best to gather all the ingredients in a mindful way, help support your local farmers or plant your own garden and work with the soil. Don’t waste food, get creative and make sure to have fun 😊 I’ve been preparing food for over 40 years and it gives me so much joy to share ideas like this with you. Remember Health is wealth, invest in yourself and make a sustainable change ♻️ Leave me a comment and let me know what you think of this recipe πŸ’­πŸ‘‡ If you would like to learn more amazing culinary skills and boost your health then click the link in my bio and order a copy of my book: Living Like The Future Matters πŸ‘€ The next three people to order a copy will get enrolled for free in my upcoming sustainable culinary class, I’ll be sharing more EPIC recipes and ideas live from my kitchen every week, hope to see you there πŸ€—πŸ™ Thanks for reading everyone, have an absolutely amazing day! Big Love & Aloha πŸ€™ ~ Mama Donna 🌞 #sustainablegardening #homecookingadventure #homecookingrocks #healthyfoodrecipe #delicioussnack
🌺🌼 Flowers Have Secret Healing Powers... 🀫 If you grow your own garden you’ve probably experienced it for yourself 😍 The health benefits of flowers 🌼 are numerous and AMAZING... I’m not kidding ❀️ Here are five βœ‹ of my favorite health benefits of flowers πŸ’ͺ 1. They help improve your emotional well-being. Being around them can give you an immediate mood boost πŸ˜ƒ 2. They help us let go of anxiety and experience a deeper sense of calm. They lower our stress and help us release toxins ♻️ 3. They uplift and add good energy into the environment, creating richer oxygen which helps our bodies detox 🌷 4. Flowers can help us build a stronger memory and concentration. This is because as they oxygenate the air it helps to boost our brain 🧠 cells. 5. They help you physically heal and even boost your sex drive 😳, they’re also a great way to make friends πŸ‘¬ just hand someone a flower and get a conversation started. Healthy relationships create a healthier life 😊 Scroll to the end for a photo of me in the flowers πŸ˜…βœŒοΈ Thanks so much for reading everyone. Which flower photo do you like the most? Let me know in the comments below πŸ‘‡πŸ’­ The two on the left are native hibiscus and the one on the right is known as heliconia ❀️ they were found in my gardens here in Hawaii. If you want to learn more about the amazing health benefits of plants and flowers click the link in my bio and order a copy of my book: Living Like The Future Matters πŸ’ž The next five people to order a copy will get enrolled in my upcoming $700 sustainable culinary class for FREE, hope to see you there ❀️ Big Love & Aloha πŸ€™ ~ Mama Donna 🌞 #flowergardening #flowergardener #sustainablehealth #flowerphotography🌸 #hawaiiflowers
Three Steps To Make The Most Delicious Salad In Th Three Steps To Make The Most Delicious Salad In The World πŸ₯—πŸ˜πŸ™Œ Step 1: Harvest the food from your own garden, or support your local farmers and make sure it's organic ♻️ The KEY to this step is to build a deep connection with the source of your food. Nourish a loving relationship between the soil and your soul ❀️ Develop a sustainable mindset. Step 2: Prepare the salad with close friends and family 🀝 Laugh a lot, play good music, and get your ingredients ready. Mix it together with as much love and good energy as possible ✌️ Make sure you are having FUN, dance, enjoy the process and be fully present. Step 3: Now’s the time to add in the special ingredients. Make sure your salad and company knows you are grateful. Rejoice and thank the Earth for providing the abundance. Sing a little to the salad and infuse it with loving enzymes. For the final touches let it soak up some sunlight 🌞 Make sure to enjoy it with a beautiful view and share it with your loved ones. If you follow my three steps you are in for a treat πŸ˜‰ trust me, this is powerful magic, your salad is going to be AMAZING. Don't believe me? I dare you to try it and find out for yourself ❀️😊 Have you tried any of these steps before, or do you have any ideas to add? Share them with me in the comments πŸ’­πŸ‘‡ Thank you so much for reading beautiful souls. Scroll to the end for a video of me dancing with the salad πŸ€—πŸ’ƒ Want to learn more about developing a deeper connection with food and the soil? Click the link in my bio and order a copy of my book: Living Like The Future Matters 😊 You will be enrolled in my 700$ culinary course for FREE πŸ˜‰ Don’t miss out ❀️ Sending you all big love and aloha πŸ€™ ~ Mama Donna 🌞 #saladideas #sustainablethinking #culinarymedicine #organicfoodshare #secretrecipe
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