by Donna Maltz | 4 Aug | Recipes
Mushrooms. Immune strengthening, longevity boosting, anti-inflammatory powerhouses. They taste incredible in many cooked recipes and have a texture quite similar to meat. Not only are mushrooms good for you, but they are also good for our planet! Well...
by Donna Maltz | 5 Aug | Health Tips, Recipes
This refreshing salad is not only delicious but beautiful. Low in calories, high in fiber, nutrition, and very hydrating. Considering tomatoes and cucumbers are actually fruits, this recipe is technically a fruit salad. Besides being nutritional, salads truly make...
by Donna Maltz | 19 Jul | Recipes
Aloha all you Beautiful Souls striving to eat a diet that is good for People and the Planet Green beans * String beans * Snap beans* Not only are they good for you; they fortify the soil! An important food crop for centuries, these easy to grow beans, improve the...
by Donna Maltz | 5 Jul | Recipes
I happen to LOVE cucumbers and use them in many recipes. I especially like to get a fresh cucumber and eat it whole. The best is when they come right out of the summertime gardens. By definition, a cucumber is a fruit because it develops from the flower of the...
