by Donna Maltz | 5 Aug | Health Tips, Recipes
This refreshing salad is not only delicious but beautiful. Low in calories, high in fiber, nutrition, and very hydrating. Considering tomatoes and cucumbers are actually fruits, this recipe is technically a fruit salad. Besides being nutritional, salads truly make...
by Donna Maltz | 2 Aug | Consumption Series, Nature Therapy
From roaring waterfalls and crashing waves to gentle rain and billowing clouds, water pervades our planet’s majestic biosphere. It is easy to take for granted. – Michael Denton Aloha Beautiful Souls! Today, we are going to take a dive into water! You’ve...
by Donna Maltz | 22 Jul | Consumption Series
The SOULUTIONS are not found in learning how we MAINTAIN our lifestyle, but in how we CHANGE our lifestyle. Aloha beautiful souls, This is the first in a new series of Soulution blogs that takes a deeper look into how being a conscious consumer can heal ourselves and...
by Donna Maltz | 19 Jul | Recipes
Aloha all you Beautiful Souls striving to eat a diet that is good for People and the Planet Green beans * String beans * Snap beans* Not only are they good for you; they fortify the soil! An important food crop for centuries, these easy to grow beans, improve the...
by Donna Maltz | 5 Jul | Recipes
I happen to LOVE cucumbers and use them in many recipes. I especially like to get a fresh cucumber and eat it whole. The best is when they come right out of the summertime gardens. By definition, a cucumber is a fruit because it develops from the flower of the...
