by Donna Maltz | 31 Oct | Health Tips, Nature Therapy
Aloha Sweet Souls, It goes without saying that we are all experiencing transformative times. In one way or another, we have all been affected by the pandemic and other events that sparked during this time. Our Earth is approaching a massive shift. Many people are...
by Donna Maltz | 7 Oct | Health Tips
Local Food Attitude Aloha Sweet Souls, Have you ever wondered where your food comes from? How the animals and farmers are treated? Or the effects of packaging piling up on our precious Earth? How we eat affects how we show up in the world and the energy we bring...
by Donna Maltz | 16 Apr | Health Tips
Aloha Beautiful Souls, I hope this finds you healthy and you will take the time to enjoy my article. I’m feeling blessed to be where I am at this unprecedented time in history and wish to elevate your day with my sincere words and photography. I live a simple...
by Donna Maltz | 6 Apr | Health Tips
Here is a list of mental health tips to help you build your inner strength and get through these stressful times. We can use social distancing, and the stay-at-home order or self-quarantine as a purposeful time for reflection and growth. Help others – When we help...
by Donna Maltz | 23 Mar | Consumption Series, Health Tips, Nature Therapy
💪🌿 Time To Fortify – Not Fear 💪🌿 10 ways to boost your immune system and thrive in these uncertain times. Are you stressed, freaked out, or paralyzed by the coronavirus? You can join the millions of others that are running scared, or you can be proactive and...
by Donna Maltz | 5 Aug | Health Tips, Recipes
This refreshing salad is not only delicious but beautiful. Low in calories, high in fiber, nutrition, and very hydrating. Considering tomatoes and cucumbers are actually fruits, this recipe is technically a fruit salad. Besides being nutritional, salads truly make...
